Using the right tool. This is the essence of "ergonomics" - if you're using a tool that's awkward or makes you move your body in ways it wasn't designed to, then over time, you'll endure painful injuries - many caused by something as subtle as using the wrong keyboard! If you've ever experienced the dull, persistent ache in your shoulders, wrists, back or forearms, you know the first signs of Repetitive Strain Injuries.
The goal of any product designed with ergonomic comfort in mind is to fit the user.
The reason there are so many keyboards is because there are so many different sizes of people! Think about the people you work with. Some are taller, some are shorter. Some have broad shoulders, some are narrower. Each body type demands a slightly different style. For example, a broad-shouldered person will almost certainly need a split keyboard, where an individual with more narrow shoulders might be able to do fine on a standard straight keyboard.
You may also have seen some other keyboards that look nothing like the standard keyboard that came with your desktop. Highly customizable keyboards like this one or this one seem like something you'd see in a science fiction movie - but there's a good reason for their design: they allow the tool to be configured to fit you, rather than the other way around.
Within the broad category of split keyboards, there are three main subcategories. The first two are pretty common: "fixed-angle split keyboards" which are angled, but cannot be adjusted, and "adjustable-angle split keyboards," which offer more customization options. There is also a third type of split keyboard, in which the two sides of the alpha-numeric keyboard are completely split. Each has its own benefits and drawbacks, which we'll cover.
Fixed-angle split keyboards, such as the classic Northgate keyboard, have been in use for decades. They address the problem of ulnar deviation, or the lateral bending of the wrists (see image), but don't typically address the problem of wrist extension (when your wrists bend vertically, creating an angle between your forearm and hand and putting pressure on your carpal tunnel. The main drawback is that if you're a "hunt and peck" user, this type of keyboard will have a bit of a learning curve, as well.
To address both ulnar deviation and wrist extension, adjustable angle keyboards were designed (such as the Goldtouch keyboard, which can be adjusted both laterally and vertically). As with the angled keyboards, there is evidence that this design does reduce discomfort, and according to Cornell University, split angle keyboards can improve your computer performance by up to 80%.
Finally, the completely split keyboard. These offer the most neutral position for typing available, positioning the user's hands in a "handshake" position and avoiding all the most common causes of keyboard-related injuries. However, they involve a fairly steep learning curve, and your productivity will suffer until you learn to type in the modified format. If you are a "hunt and peck" typer, this board will likely be unusable for you. To find out more about this type of keyboard, click here.
You spend half your waking hours at work, and our goal is to help you get the most out of them. They shouldn't involve pain or discomfort, which keep you from achieving your goals and lowers your quality of life. Remember that a good, high-quality keyboard can easily pay for itself in added productivity gains, but only if it's the right design for you. If it's not, you can spend a lot of money on a board that has a lot of neat features, but that ultimately helps you accomplish no more (and sometimes less!) than your existing keyboard does.
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1 comment:
I would agree with using ergonomic product like keyboard and mouse for a healthy lifestyle.
Number One Goldtouch Distributor in the Philippines
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